top of page
Picking Strawberries

What I offer

NUTRITION THERAPY
Image by Ella Olsson

Better health for everyone

Health is about more than just diet—it’s about understanding the unique needs of your body and mind. Through personalized, evidence-based nutrition therapy, I’m here to support you in making sustainable changes that promote lasting well-being.

Woman Cooking in Kitchen
VIRTUAL SERVICES

Click each button to learn more.

Copy of Berry Street - Social Media Template for Announcing in-network.png
Copy of Berry Street - Social Media Template for Announcing in-network (1).png
Copy of Berry Street - Social Media Template for Announcing in-network (2).png

Self-Pay

THE NUTRITION CARE PROCESS

How it Works

1

Verify and schedule

Use the Berry Street booking link above to fill out the insurance verification form and schedule your first appointment. Be sure to let me know what you're most interested in working on. I will notify you about the details of your coverage once the insurance check is complete.

2

Initial consult

Download the Berry Street app and make sure you are in a quiet, private location for our initial 90-minute appointment. We'll be reviewing your health history, nutritional needs, goals, preferences, and barriers. We will also start creating a personalized plan.

3

Regular follow-ups

Our 30-minute follow-ups take place on a weekly to monthly basis. We use this time to assess progress, address challenges, and make adjustments according to your needs. We can also use this time to discuss any nutrition topics you are interested in learning about.

Have questions? Check out the FAQ

Join the mailing list for quarterly updates

Thanks for submitting!

©2025 by Inner Ecology Nutrition.

  • Instagram
  • Youtube
bottom of page